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Continue reading →: Streamlining Your Life for GrowthIn a world characterized by constant distractions, focusing on what truly matters is paramount. The demands of work, social engagements, and various urgent matters can make it challenging to stay on course. In today’s blog I wanted to take a few minutes to offer some insights into how to streamline…
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Continue reading →: Cultivating Focus in a Distracted WorldIn today’s fast-paced environment, maintaining focus on what truly matters can be challenging. With countless tasks vying for our attention—from pressing emails to urgent requests from colleagues—it is essential to develop strategies that enable us to prioritize effectively. Today I want to talk about a few tips to enhance focus…
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Continue reading →: The Role of Mindset in Creating and Maintaining HabitsMindset plays a crucial role in the creation and maintenance of habits. Last month, we explored how changing our mindset can lead to personal growth. Today, let’s delve into how our mindset influences the habits we form and stick to. Our beliefs about ourselves and our capabilities shape our actions.…
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Continue reading →: A cure for crazy–at least the busy kindIn July I did a podcast titled “If you feel burned out”. If you haven’t listened to it, I encourage you to go listen to the whole thing, it is about 10 minutes or so, but in it I gave a really practical tool to help if you are feeling…
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Continue reading →: Recent Flight Cancellations and what we can learn from it.There is a lot of talk about the flights that were cancelled and the chaos of the Crowdstrike tech outage. I was personally affected by it as my husband and I were returning home from an anniversary trip to Jamaica on July 21st…but didn’t finally get home until July 24th.…
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Continue reading →: Balancing Personal and Professional Life through mindset and routinesFinding a balance between personal and professional life is a common challenge. This week I found myself trying to balance these areas by integrating mindset changes into my habits and routines. These are some of the things that help me, share your ideas in the comments. First, assess your beliefs…
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Continue reading →: Health Mindsets, habits, and routinesA healthy lifestyle is deeply intertwined with mindset, habits, and routines. Today I had the idea to focus on how to integrate mindset changes into health-promoting habits and routines. These are things I’m doing that I think will also help you, but as with nearly all change, it starts between…
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Continue reading →: The Peace that comes with Confidence and SecurityPositive habits help us develop healthy relationships and those lead to more peace and confidence in our lives.
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Continue reading →: The power of doing small thingsHow spending small, focused amounts of time can help cultivate effective habits in your professional life.
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Continue reading →: Wrong Perception, Wrong FeedbackOur wrong perception of motivation can skew our evaluation and results.
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Hello,
I’m Tiffany
and this is
The Balanced Life
A professional writer & business coach for over two decades, I’ve expanded to now sharing actionable advice to aspiring small business owners, guidance to writers, and help for parents with school age kids to help them make informed decisions and increase their chances of success while keeping life in Balance.
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